My passion is gut health & weight loss. I also specialise in children’s health. Why? Because for the past 20 years this has been my own journey. I haven’t always been healthy. I wasn’t unhealthy either. There was nothing medically wrong with me. I just felt yuk! I began to think feeling yuk was normal. I thought body aches were normal. I thought eczema was normal. I had suffered poor health from a young age.
It wasn’t until I was a teenager, I was asked about my bowel movements for the first time. She asked what they were like. I said normal. What is normal? My normal is not your normal. Although I was cringing talking about this subject. I was so curious. Something lit up inside of me. (By the way, if you’re not having a bowel movement 1-3 times a day. That’s not normal.)
I went on to University where I obtained a Bachelor of Health Science in Nutritional Medicine. Quenching my thirst for knowledge of how the body is designed to heal itself naturally! It does this through good food, and a few other basics that are provided free by Mother Earth.
In today’s fast paced stressful world, it has become “normal” to feel stressed, anxious, depressed, fatigued, overweight. The road to peace, calm, true happiness, energised and healthy body weight is hard for some of you to imagine. I’m here to tell you that it is possible. I’m here to show you how to take baby steps. I did this myself; I understand how you feel, and I know the journey too well.
Improve your vitality, energy and wellbeing with a nutritional evaluation, dietary and lifestyle adjustments and an easy to follow personalised meal plan. Each consultation will be customised to your needs and your questions answered.
Express | Are you time poor but want some quick tips on how to improve the way you’re feeling? Do you have a few questions you would like answers to? In an express session we will address your questions and provide you with quick solution. | |
Follow up | This session is to check in with you after a standard session. We address your current concerns, answer any questions that may have surfaced and ensure you are on track. | |
Standard | Our most popular session where we delve into the nitty gritty of health and lifestyle; providing you with long term goals and solutions. | |
Extended | Do you have multiple health concerns you would like to address? Or are you tired of not having answers to your long-term health concerns? This is the session for you. You will have my undivided attention for a full 90 minutes where we work through each of your health concerns and peel back the layers until we get to the root cause. | |
Value pack | includes:
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